Awareness for happiness

Another new year resolution I would like to put on record is to improve my self-awareness of the present moment. I realise that, at any given moment, one’s awareness of how his self is at work is the first and key step towards harnessing the self and anchoring it to the moment. With this sort of control, he will then have better clarity and calmness of the mind and achieve happiness. This certainly takes discipline and practice. So how about giving it a try so that I will be able to look back with satisfaction towards the end of the year?

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